"I am home", TCK short-film...

Finally, it is here -- my acting debut! A brilliant short-film by Anastasia Kirillova
about being a modern-day nomad. You can watch "I am home" in the film section of the below website:

http://bonnieparker.tv/home/

"I am home" has been nominated for a cinematography award at Underwire festival and will be showcased at the Brixton Ritzy cinema in London next month. Very exciting...I am honoured to be part of this incredible project!

Enjoy and let me know what you think...

Master Tonic - bye bye colds!

I have just completed my first batch of "Master Tonic" (also known as Winkie Juice to Ywamers). It is one of the greatest natural remedies for colds, ailments, infections and illnesses. It is known as a modern day plague tonic. You can of course use it as a preventative and I intend to test it this winter to keep colds at bay.

I first heard about it 13 years ago from a speaker and chemist called Winkie Pratney. The taste isn't everyone's cup of tea but the health benefits are so worth it.


Here is the recipe:

Ingredients:
1 bottle of unfiltered, organic apple cider vinegar
Equal parts of fresh:
Ginger
Garlic
Onion
Horseradish root (couldn't find any myself, so just used jar stuff)
Hot chillies (habenero, scotch bonet, seranos, indian, etc)

- Dice all of the ingredients finely (you can even blend them) and fill 3/4 of the way in an airtight jar. Fill to the top (leaving an inch) with apple cider vinegar.  
- Let it marinate together for 2 weeks in a dark cupboard, shaking at least once a day.
- Strain out the veggies and fill into airtight bottles. 

It lasts for up to a year in a dark cupboard or in the fridge. Take a tablespoon once a day, or 4-5 times a day if you're sick. Good luck...let me know if you try it! :)